Positive Aspects of Reducing Your Meat Consumption
A real talk on how reducing meat consumption can have positive benefits for our health and the planet we live in.
Enjoying Yoga as an Experiential Discipline: 5 Tips from an Expert
Yoga is an experiential discipline that benefits us physically, mentally, and spiritually. Here we present you some of its benefits for your wellbeing.
14 Facts and Myths: Exploring Hair Care With An Expert
Do emotions cause hairloss? Is brushing from top to bottom causing hair damage? Does cutting the ends make your hair grow faster? Find out more about hair myths and facts.
Environmental Health: A Holistic Perspective
Environmental health is a process of appreciating nature and connect with it. This has many benefits, such as connection with ourselves, community and more.
Social Health: A Holistic Perspective
Personal, professional, and community relationships determine our social health, and when we feel supported, our behaviors, productivity, self-confidence, and social intelligence can improve and provide benefits for our overall wellness. SolaVieve is dedicated to making a difference in your overall health and wellbeing by helping you discover and maintain a healthy lifestyle, for which social […]
Spiritual Health: A Holistic Perspective
Spiritual health is a process of exploring yourself, it connects with personal wellbeing dimensions, such as mental health, social integration, and more.
Physical Health: A Holistic Perspective
An active lifestyle, balanced nutrition, and good sleep are some of the components relate to our physical health that can help to manage stress.
Mental Health: A Holistic Perspective
Learn about the benefits of mental health, key components to improve wellbeing, and how to connect with our psychological, mental, and social wellness.
The Value of Healthy Friendships for Your Wellbeing
As human beings, we can have our moments of insecurity and self-doubt. When we are immersed in a difficult situation or we need to make a difficult decision, we normally seek support through our friendships; advice or a second opinion make us feel more secure about the decisions we make. Friendships give us emotional and […]
6 Benefits of Eating Locally Produced Foods in Season
Here you have 6 benefits from eating locally and seasonally. Adopting mindful eating requires effort but it can improve your lifestyle and wellbeing.