How Digital Health Platforms Can Transform Care Delivery
Digital health has proved that technology can be our best ally and we can still take care of our holistic health even during challenging times such as the coronavirus outbreak. Let’s learn the benefits of digital health platforms and why they are needed.
Implementing Mindful Consumption in Your Lifestyle
Mindful consumption involves paying attention to our consumer behavior. Food waste, the fashion industry, and the production of technology can affect our health.
Economic Stability: How Personal Development Can Boost Your Financial Health
Useful tips to maintain economic stability and your personal development.
Economic Health: A Holistic Perspective
Not having a financial plan can affect our economic health and different dimesions of our wellness, such as our financial future, savings, among others.
9 Mindful Home Office Tips to Boost Your Productivity
Taking care of your mental health while working remotely during the COVID-19 global pandemic is no easy feat. Learn how mindfulness can help you set up healthy habits and improve your productivity.