Author: Amber Luckow

From an early age, I loved the expressive power of movement and have spent over three decades performing, choreographing and teaching a wide variety of movement modalities. I am a certified personal trainer with a Corrective Exercise Specialty through the National Academy of Sports Medicine with a bachelor’s degree in dance from Arizona State University. I am passionate about helping people become more physically and mentally empowered in their bodies, allowing them to engage with the world with the sense of freedom and confidence that comes with optimized posture, alignment and movement habits.