Sessions

Holi, our AI-based holistic virtual coach, is available 24/7 to guide and assist you in your journey towards a healthier lifestyle. The Virtual Coach Sessions provide practical knowledge and personalized solutions, empowering you to make the right health decisions and to improve your quality of life.
Managing stress and burnout, achieving a healthy weight, creating meaningful relationships, caring for our planet or obtaining a healthy work life balance: whatever is needed, Holisticly’s diverse array of services covers all the key dimensions of health.

Physical

Getting Better Sleep at Night


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Physical

Finding the Movement You Love


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Physical

Achieving a Healthy Weight


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Physical

Honoring Your Sexuality


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Mental

Managing Stress and Burnout


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Mental

Cultivating Mind-Body Connection


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Mental

Coping with Grief and Loss


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Mental

Achieving Peak Performance


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Spiritual

Meaning and Purpose


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Spiritual

Meditation and Mindfulness


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Spiritual

Being Your Authentic Self


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Spiritual

The Art of Letting Go


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Social

Addressing Loneliness


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Social

Enhancing Social Intelligence


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Social

Living with Social Media


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Social

Meaningful Relationships


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Environmental

Nurturing Your Home


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Environmental

Caring for Our Planet


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Environmental

Conscious Consumption


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Environmental

Healthy Neighborhood


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Economic

Obtaining Work-Life Balance


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Economic

Obtaining Financial Health


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Economic

Developing Budget Skills


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Economic

Reaching the Quarter of Life


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