Don’t Say “Yes” to Everything
Saying “yes” to life is a positive way of allowing ourselves to try new experiences. It’s a great way to live: we’re willing to try new things, get out of our comfort zone, and go on new adventures! However, we tend to say “yes” in other situations as well, and not only when it comes […]
Small Movements Can Make for a Healthy Day
Small moves can improve your healthy lifestyle. A walk around your home, stretch, or even dancing has a lot of benefits for your physical health.
Student Stress 101: Tips on How to Deal with the Learning Challenge
University can be an experience that provides personal and professional growth. Yet, to deal with student stress is tough. Here some tips to overcome challenges.
Why It’s Worth Changing from Fast Fashion to Slow Fashion
Find out why your wardrobe could switch from fast fashion to slow fashion. Make shopping a mindful experience.
Working on Your Best Environment: Reduce, Reuse, Recycle
Your best environment, such as small habits, can cause positive ripples and help climate change. Are you ready to contribute to a healthier environment?