Is Community Care the Secret to Self-Care?
What does it mean to be someone who’s emotionally independent? How can it play a vital role in my holistic wellness? Read more on how cultural and psychological backgrounds can influence our emotional independence, and the ways we can nurture this aspect inside us!
Conscious Consumption: How Being Mindful of What We Consume Can Help Protect Our Planet
Pollution and deforestation are disastrous for the planet. Find out how being a conscious consumer could slow this damage and help to make a brighter future.
Forest Bathing: A Peaceful Break From a Tech-Heavy World
The Japanese practice of Shinrin-Yoku could be the antidote to your busy life. Learn how to forest bathe, and see how nature really has a positive effect on your physical and mental wellbeing.