Skip to content

academly.io

Holistic Health Academy

  • Articles
    • Global Buzz
    • Science Corner
    • Ask the Expert
    • Real Talk
  • Sessions
  • Podcasts
  • Videos

Author: Nathalie Hibberts-Caswell

Conscious Consumption: How Being Mindful of What We Consume Can Help Protect Our Planet

Pollution and deforestation are disastrous for the planet. Find out how being a conscious consumer could slow this damage and help to make a brighter future.

Forest Bathing: A Peaceful Break From a Tech-Heavy World

The Japanese practice of Shinrin-Yoku could be the antidote to your busy life. Learn how to forest bathe, and see how nature really has a positive effect on your physical and mental wellbeing.