8 Ways to Tackle Emotional Eating During the COVID-19 Pandemic
Emotional eating is a coping mechanism used to suppress negative emotions. Find out tips on how to help yourself come out of this vicious cycle.
Author: Swathi Nair
Swathi is a journalism graduate from Cardiff University who aspires to showcase her full potential in the field of writing and holistic health. She enjoys writing blog articles and exploring her constellation of thoughts in the form of songs. An avid reader and a coffee enthusiast, Swathi chooses to believe in her mantra: Make this world a happier place to live in: one step, one breath at a time.