4 Myths About Polycystic Ovary Syndrome Busted: A Real Talk on PCOS
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Explore a firsthand, personal account of Polycystic Ovary Syndrome (PCOS), a disorder that often goes unidentified. Discover the common myths surrounding the condition and helpful tips on how to manage it in your day-to-day life.
Advocating for Your Health: Tips on Talking to Health Care Practitioners
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How to prepare for appointments and talk to health care professionals and doctors when dealing with difficult or frustrating situations
6 Magical Herbal Teas and Their Benefits
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Curious to know the glorious health benefits and healing properties of herbal tea? Learn about 6 herbal teas and try a cuppa today.
Testing for the BRCA Gene: Taking Your Power Back
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Find out how testing for the BRCA can help reduce the risk of developing breast cancer. Take action and support your mental and physical health.
Body Shaming: A Talk We Need to Address
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It’s time to move forward and celebrate all bodies; we must address body shaming and talk about how it affects our holistic health. Let’s have a talk…