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Holistic Health Academy
Ask the Expert
4 Cooking Tips to Help With Your Budget
Buying foodstuffs by weight from the loose food section can save a lot of money.
What is one thing to remember about freezing foods as a way to store them?
You can defrost and refreeze food as many times as you like, as it makes no difference to the quality and safety of the food.
Food shouldn’t be refrozen, as this can have a detrimental effect on its quality and can even be a safety hazard.
We should be worried that our frozen meals might expand in the freezer, potentially spilling out of their containers.
What is one top tip for being able to store cooked pasta for multiple meals?
Adding a little bit of salt to the cooked pasta before storing in the fridge.
Storing it in the fridge before it has the chance to cool completely.
Adding a little bit of oil to the cooked pasta before storing in the fridge.
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