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Holistic Health Academy
Ask the Expert
5 Socially Healthy Habits
Which of the following is a good way to be actively social?
Attending events, gatherings, and parties
Participating in workshops, classes and activities.
All of the above.
Setting personal boundaries isn’t important in social settings.
Being there for a friend means we should…
Drop everything any time they need us and put their needs ahead of our own.
Support them when they’re in need, but remember to take time to concentrate on our own wellbeing as well.
Only support them when it’s more convenient for us.
Expecting them to support you without doing so in turn.
Time is Up!