Holisticly's Top 8 Wellness Recommendations

Eating salads and drinking a lot of water makes for optimal physical wellness.

True

False

Getting enough sleep daily and being physically active helps us maintain our wellbeing.

True

False

How can we take care of our wellbeing on a social scale?

Being mindful and expressing our feelings.

Practicing self-affirmations.

Engaging in social activities.

All of the above.