Social relationships and social connectedness can be a source of wellbeing as long as they are fair and based on equity. People with limited social connectedness have poorer mental and physical health, including increased depression. Social relationships and social connectedness are directly linked to our quality of life. The psychologists Roy Baumeister and Mark Leary […]
Explore how social intelligence can help us.
Along with physical health and healthy eating habits, close relationships help you live longer. Learn what can you do to strengthen your lifestyle.
Feelings of loneliness can be emotionally painful and can lead to depression and a fear of missing out. However, things such as meditation, an active lifestyle, and life communication can really help our overall social communication.
A wellness sabbatical focuses on your own needs and desires so you can concentrate on your health. Here are some benefits of taking a wellness sabbatical.
Embracing your introvert personality is a revolutionary step of taking up space in a society where people still value extrovert personality traits. Discover your introverted power.
Personal, professional, and community relationships determine our social health, and when we feel supported, our behaviors, productivity, self-confidence, and social intelligence can improve and provide benefits for our overall wellness. SolaVieve is dedicated to making a difference in your overall health and wellbeing by helping you discover and maintain a healthy lifestyle, for which social […]
This article shows how cooking and eating together has positive mental health benefits.