Dealing with the aftermath of a romantic breakup can be difficult, as we often find ourselves torn between processing our emotions and tackling impractical online recommendations. Keep reading to find out how to move on from your ex partner healthily, without looking back.
Struggling to nurture a healthy life? Discover our 8 recommended wellness tips to learn where and how to start!
Fostering relationships in a healthy and socially conscious way is an excellent way to look after your social health. Here are 5 ways to promote socially healthy habits!
“Inflation, inflation, inflation.” This seems to be all over the news everywhere in the world right now, but what does it actually mean in terms of the economy, and our own financial wellness?
Think feeling content with a million dollars as equally as one would with a 10 dollar bill is unattainable? Think again! Read on how you can achieve a financial abundance mindset and how it can help you reach economic stability.
The terms global warming and climate change are often used interchangeably, but in reality these are two very distinct concepts, with separate fields of study. Keep reading to brush up on your climate science!
We all know gratitude is a spiritual practice. But, like everything in life – there’s a science behind it that explains its mechanism and its effects! Read it now and uncover the therapeutic benefits of giving gratitude.
Our planet’s wellbeing can be a determinant factor for our holistic health. There are measures we can incorporate in our daily lives that we may be taking for granted, yet can be a contributing factor in the global change we aspire to see! Think you’ve got what it takes to be our planet’s hero? Read to find out!
What does it mean to be someone who’s emotionally independent? How can it play a vital role in my holistic wellness? Read more on how cultural and psychological backgrounds can influence our emotional independence, and the ways we can nurture this aspect inside us!
Discretion: Content contains accounts of eating disorders and domestic abuse In honor of International Women’s Day, we’ve decided to bring you something a little different! We want to showcase more than just the sunny side of things and get real about the experiences of women all around the world. So, we’re going to share the […]