Preparing for Retirement at an Early Age

Financial Wellness may be a lot more important to our overall wellness than we think. Identify some of the ways finances can affect our health and some of the ways we can take back control! Let’s look after ourselves by budgeting more effectively.
Facing Your Finances: How to Improve Your Financial Wellness and Better Your Budget

Financial Wellness may be a lot more important to our overall wellness than we think. Identify some of the ways finances can affect our health and some of the ways we can take back control! Let’s look after ourselves by budgeting more effectively.
The Importance of Financial Wellness

Being financially prepared may not be the most glamorous part of being an adult, but it can definitely pay off in the end. Read about how financial wellness can make a huge impact on your mental and physical wellbeing.
How I Navigated Job Loss during the Coronavirus Pandemic

The coronavirus pandemic not only affected our global health but also the labour market. Find out how to build psychological resilience and healthy habits at home while looking for a job.
Understanding Work (In)equality: What Does It Mean?

Introduction to the world of work inequality, wherein women are paid lesser than men, in spite of the same qualifications. With insight on the most unequal and equal work environments.
There’s More to Procrastination Than You May Think

This article tells you everything you want to know about procrastination.
How Digital Health Platforms Can Transform Care Delivery

Digital health has proved that technology can be our best ally and we can still take care of our holistic health even during challenging times such as the coronavirus outbreak. Let’s learn the benefits of digital health platforms and why they are needed.
Implementing Mindful Consumption in Your Lifestyle

Mindful consumption involves paying attention to our consumer behavior. Food waste, the fashion industry, and the production of technology can affect our health.
Economic Stability: How Personal Development Can Boost Your Financial Health

Useful tips to maintain economic stability and your personal development.
Economic Health: A Holistic Perspective

Not having a financial plan can affect our economic health and different dimesions of our wellness, such as our financial future, savings, among others.