Being financially prepared may not be the most glamorous part of being an adult, but it can definitely pay off in the end. Read about how financial wellness can make a huge impact on your mental and physical wellbeing.
The coronavirus pandemic not only affected our global health but also the labour market. Find out how to build psychological resilience and healthy habits at home while looking for a job.
Introduction to the world of work inequality, wherein women are paid lesser than men, in spite of the same qualifications. With insight on the most unequal and equal work environments.
This article tells you everything you want to know about procrastination.
Digital health has proved that technology can be our best ally and we can still take care of our holistic health even during challenging times such as the coronavirus outbreak. Let’s learn the benefits of digital health platforms and why they are needed.
Mindful consumption involves paying attention to our consumer behavior. Food waste, the fashion industry, and the production of technology can affect our health.
Useful tips to maintain economic stability and your personal development.
Not having a financial plan can affect our economic health and different dimesions of our wellness, such as our financial future, savings, among others.
Taking care of your mental health while working remotely during the COVID-19 global pandemic is no easy feat. Learn how mindfulness can help you set up healthy habits and improve your productivity.
Living on budget doesn’t need to be hard. By using a budget planner, expense tracker, and planning your monthly expenses, you can become a pro at managing your budget!