Social Health: A Holistic Perspective

Personal, professional, and community relationships determine our social health, and when we feel supported, our behaviors, productivity, self-confidence, and social intelligence can improve and provide benefits for our overall wellness. SolaVieve is dedicated to making a difference in your overall health and wellbeing by helping you discover and maintain a healthy lifestyle, for which social […]

How Cooking and Eating Together Can Improve Your Wellbeing

This article shows how cooking and eating together has positive mental health benefits.